Boxing is an absolutely fantastic way to keep fit, have fun and learn how to protect ourselves if needed. At EF we teach you the fundamentals of boxing training and improve your muscular strength, endurance and cardiovascular fitness.

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Boxing coaching is available for kids aged 5 upwards and adults all sessions are 1-1 . Boxing for those who wish to compete, our talented boxing coach Miro will get you "Ring ready" to fight. Please get in contact for all 1-1 boxing coaching.

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All kids must arrive with water bottles and appropriate footwear and are encouraged to buy their own boxing gloves or purchase from us on site. We do have gloves on site  to use for those who are new to boxing. We also sell hand wraps on site for the protection of hands and wrists. 

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The kids will be expected to listen and follow at all times the instruction from the coach building discipline and respect for hard work and others. 

If you have a child or children  who struggle with confidence ,anxiety or behavioural issues this class will help them massively grow in these important areas. 

Parents are welcome to sit and watch as we have an outside area or to leave and return at 5 minutes prior to the session ending.

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